Your body can be used in various ways to develop more power on all types of shots. In today’s lesson, Brady demonstrates how you can use your legs to spring into your groundstrokes and serves.
Published on 02/14/2021 by Brady
Your body can be used in various ways to develop more power on all types of shots. In today’s lesson, Brady demonstrates how you can use your legs to spring into your groundstrokes and serves.
I can’t do it again. It is too difficult for me to retype it
I can’t wait to try using your coil concept. I have come back from 3 tennis surgeries, but the time out of commission has weakened my shoulder muscles. I have a no-threat serve and almost as bad strokes. Thank you.