Published on 02/14/2021 by Brady

Your body can be used in various ways to develop more power on all types of shots. In today’s lesson, Brady demonstrates how you can use your legs to spring into your groundstrokes and serves.

2 comments

  • Kay 7 months ago

    I can’t do it again. It is too difficult for me to retype it

    Reply
  • Kay 7 months ago

    I can’t wait to try using your coil concept. I have come back from 3 tennis surgeries, but the time out of commission has weakened my shoulder muscles. I have a no-threat serve and almost as bad strokes. Thank you.

    Reply

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