Your body can be used in various ways to develop more power on all types of shots. In today’s lesson, Brady demonstrates how you can use your legs to spring into your groundstrokes and serves.
Published on 02/14/2021 by Brady
Sjeng Schalken had back issues during huis career het woud have wanted Serve differently but het couldn’t
I see no like button but i do like!
I’ve known for more than 20 years i should get my legs involved but never understood how. DUH! You made it simple and i look forward to trying it out. Recently learned how to increase the flex in my wrist on my forehand and enjoy that (the ball doesnt come back too often!). This will be icing on the cake.
I’m 83 & while i cant cover the court as well as i used to but i command respect with the guys i play with by continuing to learn stuff. Keeps me interested.
THANX!
Brady, thanks for the excellent serve/fh video on spring effect! On the serve you didn’t kick your right leg backward? Is that necessary? Do you still advocate down together , up together motion on the serve? Thank you!