While the beginning of the swing that gets into a “trophy pose” is very different on an overhead, the technique is otherwise nearly identical in comparison to a service motion. In today’s lesson, find out how similar the two strokes are and how a little variation is acceptable on some follow throughs on your overhead.
Published on 03/22/2018 by Brady









Great.
In the Serve and the Over-Head the “Whipping Action” is imperative. Show us the “circle motion” over the TOP of the Head that give the “whipping action.”
Ted