Getting in prime position is one most important factors for hitting a strong overhead. In today’s lesson, Brady discusses how he tracks the ball on his own overhead smashes.
Published on 03/21/2018 by Brady
Thanks
Can you cover the swinging volley approach.
What do you do if the lob is way deep, forcing you to the baseline? Do you set up the same way and run backwards, or, do you sprint to the baseline, then look for the ball and set up, or, do you run to the baseline while watching the lob, then set up as shown?
good info, thanks .
receiving lob posiition: I’ll try it.