The serve consists of many parts that all must flow together. In today’s lesson (3 of 5), Brady progressively goes through what should occur with the legs and shoulders in the service motion.
, Brady progressively goes through what should occur with the legs and shoulders in the service motion.</strong>)
Published on 09/22/2020 by Brady
At what point of the serve toss should the knee bend begin? After the ball has been released?
Great. Good emphasis on the legs.
Good dissection of the serve!