Published on 03/22/2018 by Brady

While the beginning of the swing that gets into a “trophy pose” is very different on an overhead, the technique is otherwise nearly identical in comparison to a service motion. In today’s lesson, find out how similar the two strokes are and how a little variation is acceptable on some follow throughs on your overhead.

2 comments

  • Ed Merritt 4 months ago

    Great.

    Reply
  • Ted 4 months ago

    In the Serve and the Over-Head the “Whipping Action” is imperative. Show us the “circle motion” over the TOP of the Head that give the “whipping action.”
    Ted

    Reply

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